Our Classes

Drop-in classes

Our classes

Experience the healing power of yoga practice

Drop-in classes

Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group.  No previous experience is necessary as the teacher will guide you through the poses.  These classes are purely practical without any theory.

Sun Salutation and Morning yoga – Start your day with this warming and energetic yoga practice.

Yin/Yang Yoga – find your balance and harmony by practising polar postures.

Angels Yoga – we start these sessions by connecting to our guardian angels, and some of the Archangels, and then practice our Yoga paying attention to perceiving their help.

Yoga with Love – a session dedicated to awakening our heart to Love and learning how to become more centred in our spiritual Heart

Heart Meditation on Godly Attributes – as part of the Atman Yoga and Meditation Federation, every Saturday we meditate focused on one of the Godly Attributes, aiming to bring into our being every time that specific energy, which is always of a godly nature, always constant and within reach. This is done in unison with other yoga schools, so it is a wonderful chance for you to experience through direct practice the power of the unison, and benefit from the common subtle energetic field created by this power.

Welcome Note

tap into your full potential now.

Are you ready to invest in your health and happiness? Take your first step now and let's walk together. We are here to offer guidance, and support, the choice is yours to make. And wonders await for you to enjoy!.

    Healing Is a Priority

    Begin feeling better today, belive in yourself.

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